Hi, I am Rachel Kensit. I am a Licensed Brain Health Trainer and have a Bachelor’s degree in Cognitive Science with a minor in Neuroscience and Mental Health, as well as an Integrative Nutrition Health Coaching Certification. 

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Studying Neuroscience opened my eyes to how complex and important our brain's are. The choices we make everyday affect our brain health which then impacts our mental, physical, social and spiritual health. Good news is, you are not stuck with the brain you have!

 

After working with me you may experience improvements to your mood, energy, sleep, relationships with others and yourself. I want to share with others what I have learned and what I continue to learn. Let's get your brain healthy!